Anna Przybylo
Feminine Hormone Alchemy: Balancing Hormones Through Mind-Body Connection
Are you struggling with hormonal imbalance and feeling disconnected from your cycle and body? Would you like to tap into your body’s wisdom and discover a natural way to cultivate balance from within?
Anna experienced years of irregular periods due to PCOS, leading her on a journey to explore the body's power to self-heal. She discovered tools that not only normalized her cycle but also helped her understand the roots of her disconnection and tap into her body's wisdom.
In this talk, Anna will discuss the impact of the mind-body connection on hormonal balance, your menstrual cycle, and overall well-being. We will explore the pillars of Feminine Hormone Alchemy, blending neuroscience, cyclical awareness, yogic practices, somatics, and compassionate inquiry. Anna will share practical tips to support your hormonal and menstrual health.
By the end of this talk, you'll have a better understanding of how to cultivate your body's natural wisdom to improve hormonal and menstrual health, overall well-being, and your connection with yourself.
In November 2024, Anna will be offering Feminine Hormone Alchemy – a 12-week group programme for a small group of women. This programme will help you transform your relationship with your body and improve hormonal balance and menstrual health through hormone yoga, learning circles, group process sessions, and 1:1 coaching.
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